EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern devices. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe to be near these sources as long as you maintain an appropriate distance from them. But, some individuals are extremely sensitive to these fields and need special precautions.
1. Reduces Stress
EMFs are generated by many gadgets that we use every day. This includes our smartphones, computers, TVs and many other electronic devices. They are also generated through household appliances, and even some of the equipment used in the medical field.
These EMFs have been proven to influence the biological systems of a variety which include the nervous system and immune system. http://note.pearltrees.com/13939384/da5ab3e0a31680071b11a134022e0890 can trigger an increase in oxidative stress, and may even cause damage to cells.
Electromagnetic fields alter the chemical structures of tissue as they alter the electrical currents within cells. They can alter the function of organs and can impair the ability of a cell to perform specific functions for example, sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals. These are unstable molecules that could cause damage to cell components like proteins, lipids, as well as DNA. This can lead to serious health problems, like cancer.
The body's antioxidative defense program is designed to help fight off free radicals. But, if the body cell has been exposed too much EMF, it can't protect itself.
It can lead to a variety of health problems that include neurologic disorders and cancer. It may also increase the risk of heart disease and certain forms of depression, as per the National Institutes of Health (NIH).
Research has shown studies have shown that the low frequency EMFs can cause a variety of problems in people. This includes headaches, irritability, and sleep disturbances.
There are also some studies which show that low frequency EMFs could alter brain cells that can trigger problems with memory and thinking in people. People who are affected may be less capable of thinking clearly and could also be associated with Alzheimer's disease.
Luckily, the majority of health problems due to exposure to EMFs are preventable by following a set of good EMF protection methods. This involves knowing where the main sources of EMFs come from and then avoiding them or removing them as far as you can.
In some cases, reducing exposure to EMFs can be as easy as altering the way you use your electronic devices. For instance, you could switch off your computer and phones when you don't need these devices. Also, you can put an electronic cap that protects your phone in order to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against cancer cells, and other dangerous diseases. It comprises a variety of different cell types and organs, such as white blood cells, lymphocytes that are specialized and antibodies.
The primary role of the immune system is to identify and destroy foreign objects, such as bacteria, viruses and toxins, as well as also removing damaged cells. This helps to prevent chronic illness and help keep you healthy.
However, the immune system is vulnerable to damage from many sources, including radiation and chemicals. Specifically electromagnetic fields (EMFs) produce a type of radiation which can harm the DNA in the cells of your body and trigger oxidative stress. This can cause various health issues that include memory loss, brain damage, anxiety, irritability, depression, fatigue, insomnia as well as the autoimmune disorder, heart disease and many more.
EMFs may affect the immune system directly or by their effects on dangerous signals, a class of molecules that are released by damaged tissue cells, immune cells innate, as well as other molecules to initiate the immune system to respond. The induction and response of danger signals is a key aspect of immunity because it can activate homeostatic mechanisms that regulate the immune response and help prevent inflammation.
Danger signals are released by cells infected by pathogens, inflammation-related chemicals are present within your body, and other causes, including oxygen deficiency and oxidative stress levels. These danger signals may activate an immune response through stimulating a series of cellular reactions that include inflammatory mediators, as well as the maturation, recruitment, and activation of antigen-specific T and B cells.
Certain danger signals release by a specific group of white blood cells called macrophages as well as neutrophils. They release cytokines and other inflammatory agents that stimulate an inflammatory response in tissues or trigger the formation of extracellular traps, also known as NETs which are able to hold microbes until they are destroyed by your phagocytes.
Exposure to EMFs can cause a reduction in cytokines that are produced by immune cells, which means that your body's immune system won't have the same strength of attack against foreign substances. It can also cause hypersensitivity, which occurs the condition where your immune system reacts excessively to something that isn't an issue. This could lead to allergic reactions and autoimmune disorders.
3. Increases Sperm Quality
The electromagnetic fields (EMF) that are released from devices like cell phones and computers may affect sperm quality, the morphology, count and motility. It has been demonstrated that RF-EMF from microwave ovens and Wi-Fi routers, as well computers that connect to wireless networks, may result in a decline in the quality of sperm [1-81-8.
Research has also demonstrated that EMF can increase the amount of ROS that is present in the tests. ROS may cause oxidative damage in the Sperm cells. This could result in lower quality of sperm, lower sperm count, and reduced testosterone levels.
The exposure to RF-EMF also causes DNA damage and may cause chromosomal aberrations and mutations in the sperm DNA. This could be a cause the male infertility.
Another RF-EMF effect on the quality of sperm is that it could cause disruption to the mitochondria in the sperm. This is due to the fact that RF-EMF may trigger the production of high amounts of ROS in the mitochondria. These ROS may then interfere with sperm mitochondrial function and cause an increase in the quality of sperm number, motility, and count.
Additionally, RF-EMF may result in a decrease in the function of the enzyme creatine kinase that is crucial for flagellar movement and sperm quality. Creatine Kinase is responsible for creating phosphorylation again ATP which is responsible for flagellar movement and the quality of sperm.
Research has also shown that RF-EMF can influence the sperm tail, and decrease its length. This may reduce sperm motility and the capacity to penetrate oocytes.
In addition, RF-EMF may harm the sperm head and create cross-linking issues between DNA and proteins. This can also affect sperm quality and count, and even trigger an increase in the risk of developing cancer.
A study revealed that a SAR of 1 W/kg of RF-EMF that sperm absorbs significantly decreased their mobility and vitality. This is especially true if the phone is kept near to the body of the sperm.
It's clear that a lot of research is needed to better understand the effect that RF-EMF has on human beings. But the more we learn about this subject as we learn, the better we will be able to safeguard ourselves against it. It is good to know that there are couple of easy steps you can take to lower your exposure to RF and improve your health.
4. Improves Sleep
Your body needs a restful night's sleep to recharge its batteries. This is essential for the wellbeing of your brain health, hormone balance, and overall health. Without The original source of sleep, you'll feel drained and unproductive throughout your day.
If you're battling poor sleep and fatigue, it could be due to EMF radiation in the bedroom. This can come from various sources, such as smartphones, Wi-Fi routers power outlets and other electronics.
The main issue with EMFs can be that they disrupt the body's natural sleeping cycle. This in turn leads to insomnia as well as sleep-related problems. This is especially true of low-frequency EMFs, which have been proven to affect the body's production of melatonin, a chemical that regulates sleep cycles and helps keep your body healthy.
For this reason, it's essential to make steps to reduce you EMF exposure. Here are some easy tips to assist:
1. benefits of emf protection of using electronic devices during the hour before bedtime and within 2 hours prior to going to sleep.
2. You can turn off your WiFi at night, to cut down on the time it's bouncing around your bedroom (and your sleep space).
3. Avoid using an electric blanket during the night and in the evening.
4. Consider using shielding fabric on your windows, your walls and your bed to block EMF signals. EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Avoid sleeping near mobile base stations or phone towers since this could lead to a disruption in your sleep cycle and increase your risk of contracting cancer.
8. If you are sensitive to EMFs Choose an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's blankets that contain silver-infused fabric that blocks up to 99% from EMF radiation. The blankets also contain bioceramic beads that emit infrared radiation to improve blood circulation and strengthen your immune system.